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The human brain is a highly energetic organ, requiring a constant supply of energy to operate optimally. While glucose has long been recognized as the primary fuel source for cognitive activity, recent research has highlighted the potential of exogenous ketones as a novel and powerful alternative. Exogenous ketones are ketone bodies manufactured ou

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Are you looking to healthily boost your sperm count? It's a common goal for men who are trying to conceive or simply want to improve their complete health. While there's no quick fix, embracing a few lifestyle changes can make a big difference. First and foremost, focus on consuming a healthy meal plan rich in fruits, vegetables, and whole grains.